Ishita Talati
Co-Founder & Food and Lifestyle Coach, Sarvam Wellness
Expert in Sustainable Nutrition & Holistic Lifestyle Transformation
Holistic Lifestyle Architect
About Ishita Talati
Her mission is to inspire people to replace addictive, unhealthy food choices with nourishing alternatives through mindful eating and innovative recipes. Ishita also leads the operations of Sarvam’s healing café, curating vegan, gluten-free, and sugar-free menus that bring health, taste, and sustainability together seamlessly.
Path to Professional Excellence
Academic & Professional Qualifications
Certified Nutritionist
Focused on creating nutrient-dense, balanced meal plans tailored for holistic health.
Diploma in Food and Lifestyle Coaching
Specialized in integrating Ayurvedic principles with modern dietary practices.
Certification in Ayurvedic Cooking Techniques
Expertise in crafting meals aligned with individual dosha types for physical and emotional wellness.
Additional Certifications:
- Certificate in Vegan and Gluten-Free Culinary Arts
- Advanced Training in Sugar-Free Dessert Making
- Certification in Mindful Eating and Emotional Well-Being Through Food
Pioneering Wellness with Expertise
Achievements & Expertise
Recipe Innovation
Developed over 100+ nutritious and delicious recipes, replacing junk food habits with plant-based, wholesome alternatives.
Specialized Dietary Menus
Crafted vegan, gluten-free, and sugar-free menus for individuals with specific health and lifestyle needs.
Ayurvedic Food Planning
Designed food plans rooted in Ayurveda, emphasizing seasonal and dosha-specific dietary practices.
Healing Café Leadership
Successfully launched and operated Sarvam’s healing café, providing 365-day healthy eating options without compromising on flavor or nutrition.
The Core Beliefs
Ishita believes that food is not just fuel but a powerful tool for healing and transformation. Her philosophy revolves around wisdom of Ayurveda with modern nutritional science, encouraging individuals to make conscious, sustainable food choices. By offering natural, wholesome and delicious alternates. Ishita empowers individuals to make mindful choices that align with their health and wellness goals.
Tailored Wellness Solutions
Services Offered At Sarvam
- Holistic Nutrition Planning
- Ayurvedic Diet Integration
- Mindful Eating Workshops
- Personalized Vegan, Gluten-Free, Sugar-Free Meal Solutions
Connect with Ishita Talati
- Ishita@sarvamwellness.in
- www.sarvamwellness.in
