Diet & Modern Nutrition

Nourish Body. Empower Life.

Ahmedabad’s Choice for Holistic Nutrition

At Sarvam Wellness, our Diet & Modern Nutrition program integrates traditional wisdom with contemporary science to offer personalized nutritional guidance. This comprehensive approach encompasses Kids Nutrition, Personalized Food Plans aligned with your Prakriti, Traditional-Inspired Modern Nutrition Support, and Pregnancy Diets to foster a balanced and fulfilling life.

Personalized Nutrition for Every Stage

What Is Diet & Modern Nutrition?

Diet & Modern Nutrition is a holistic program that harmonizes ancient Ayurvedic principles with modern nutritional science. By focusing on individual needs and life stages, this program facilitates optimal health and vitality through tailored dietary strategies.

Empowerment Through Nourishment

Benefits of Diet & Modern Nutrition

Holistic Development

Our approach focuses on improving physical, emotional, and developmental health by integrating personalized nutrition with holistic wellness strategies for complete well-being and life balance.

Personalized Strategies

We design individualized nutrition plans that consider your unique body constitution, current life stage, and health goals to promote lasting results and sustainable lifestyle changes.

Enhanced Health and Vitality

Combining time-tested dietary wisdom with modern nutrition science, we help improve digestion, boost immunity, and increase energy levels for better daily performance and long-term health.

Supportive Environment

Our experienced nutritionists offer personalized guidance and continuous motivation, creating a nurturing space for individuals and families to embrace mindful eating and long-term wellness goals.

Focus on Life Stages

We address key transitions—childhood, pregnancy, adulthood, and aging—with targeted nutritional support, ensuring optimal nourishment and wellness throughout every phase of life.

Integrated Approach to Wellness

What’s Included in Our Program

Our program integrates customized dietary plans, traditional wisdom, and modern nutrition science to promote balanced eating habits, improve overall health, and support sustainable wellness tailored to individual needs and lifestyles.

Kids Nutrition

Support children’s growth and cognitive development with age-specific, balanced meal plans that instill lifelong healthy eating habits, ensuring they receive optimal calories and nutrients during early, formative years.

Personalized Food Plans Aligned with Your Prakriti

Customized diet plans based on Ayurvedic doshas—Vata, Pitta, or Kapha—promote better digestion, balance, and vitality by aligning nutrition with your body’s natural constitution and seasonal changes.

Traditional-Inspired Modern Nutrition Support

Bridge ancient dietary wisdom with today’s science to manage lifestyle diseases, boost immunity, and promote well-being through food practices that are both culturally rooted and clinically informed.

Pregnancy Diet

Trimester-specific meal plans rich in protein, calcium, iron, and folic acid help meet the changing nutritional demands of pregnancy and ensure optimal health for both mother and baby.

Nutritional Deficiencies

Digestive Issues

Weight Management

Areas of Focus

Challenges Addressed with Diet & Modern Nutrition

Prenatal and Postnatal Nutrition

Pediatric Nutrition Concerns

Hormonal Imbalances

Treatment Details

Duration

45–60 minutes per session

Frequency

Weekly sessions recommended

Recovery Time

None required

Comfort Level

Non-invasive and educational

Wellness, the Sarvvam Way

Holistic Approach

We address the root causes of issues, promoting long-term wellness through comprehensive, natural healing practices.

Experienced Team

Our experts in Acupuncture, Life Coaching, Ayurveda, Nutrition, Physiotherapy, Yoga, and Meditation provide well-rounded, specialized care for all your wellness needs.

State-of-the-Art Facilities

Our modern facilities are designed to foster healing, offering a peaceful and supportive environment for your transformation.

Healing Café

Enjoy a luxurious space offering wholesome, delicious meals that redefine healthy eating, supporting your body’s healing and wellness.

Client Transformations

Stories of Change and Healing

Transformation

“Sarvam’s holistic treatments helped me transform my health, providing lasting balance and well-being.”

Healing

“The care at Sarvam helped me heal physically and emotionally, truly transforming my overall health.”

Wellness

“Sarvam’s wellness approach revitalized my energy and improved my health, leaving me feeling rejuvenated.”

Recovery

“After visiting Sarvam, I recovered quickly and experienced mental and physical renewal beyond expectations.”

Start Your Nutritional Journey Today

Transform your well-being with personalized dietary guidance that aligns with your lifestyle and goals.

Vishal Talati

Founder & Chief Life Coach @ Sarvam

Expert in SuJok Acupuncture & Life Skill Management

Revolutionizing Wellness for Over 16 Years

Vishal Talati, founder of Sarvam Wellness Centre, blends SuJok Acupuncture with modern wellness practices. With 16 years of expertise, he helps individuals reverse chronic diseases, achieve emotional detox, and create balanced, fulfilling lifestyles through holistic approaches.

Ishita Talati

Co-Founder & Food and Lifestyle Coach @ Sarvam

Ishita Talati, co-founder of Sarvam, is a food and lifestyle coach with over five years of experience. She combines Ayurveda and modern nutrition to create practical health solutions. She promotes mindful eating, innovative recipes, and a sustainable, healthy lifestyle, overseeing Sarvam’s Healing Café with a nutritious, vegan menu.