Ahar-Vihar

  • The ancient healing system of Ayurveda considers food (Ahara) as its sub-pillar.
  • Considered the ‘superior medicine’, food contains the 5 basic elements- space, water, fire, earth, and air.
  • The experienced Ayurveda experts at Sarvam help you balance these elements in your body.
  • Learn best dietary practices on appropriate food combinations, cooking methods, storage, and hygiene.
  • We develop individualized treatments based on everyone’s nutritional requirements, lifestyle, age, and health.

Ayurvedic food therapy for promoting your health and wellness. It optimizes the balance between your mind, body, and soul for preventing diseases and leading a happier life.

Delivering holistic rejuvenation and good health through result-oriented food therapies.

Our experts devise nutritional plans with care, compassion, and respect for your body and palette to help you achieve strength and vigor.

Benefits :

  • Get educated on how to optimize food intake.
  • Learn about sequencing the food while correlating it with your samyoga, prakriti, and dosha.
  • Ahara therapy helps in leading a disease-free life with proper nourishment and metabolism-supportive guidelines.
  • Helps balance your cognitive health and sharpens the mind.

Treatment Techniques Used :

  • Ahar therapy covers foods that you should consume and best practices to cook.
  • Know the Prakriti of the food and the effect that it produces on your body.
  • Understand how to combine different categories of foods for good health.
  • Get educated on how to avoid binge eating.
  • How to use locally-grown food and make it work for you.
  • Know the correct time to eat.
  • Understand how to make food complement your body and prevent metabolic diseases.

In my time with Vishal, I understood that my shoulder ache and back pain came from unaddressed emotional issues that finally got sorted out. He helped me clear out a lot of mental garbage and I now feel fresh.

Padmaja Rai

I was very happy with the treatment I received from Vishal. The hipbone pain I had been suffering from since many years is now totally gone.

Mahen Ramdas Bhansali

I had severe chronic headaches that interfered with my daily tasks and had proven to be very irritating. I also had eye swelling that disappeared within a matter of days after my treatment with Vishal started. My headaches also got completely cured.

Kavitha Rao

I was skeptical at first, but after just a few sessions of acupuncture, my chronic back pain started to diminish. I highly recommend this treatment for anyone suffering from pain or discomfort.

Nirav Mehta

How It Works

01

Book an Initial Consultation

Sarvam offers a wide range of treatments for patients. Know which treatment or therapy is best suited for your specific needs. We will help you there. Start by booking an initial consultation so we can get to know each other better.

02

Join the Healing Process

Let the healing process begin. Each body is different, and each body comes with a specific need. Be patient, and enjoy the journey towards a wholesome and happy life.

10+ Friendly Staff
15+ Successful Years
350+ Happy Customer
10+ Friendly Staff
15+ Successful Years
350+ Happy Customer

Visit Sarvam for a Free Consultation

  1. We begin by delving into your unique health journey, understanding the pain areas of your physical, emotional, and mental well-being.

  2. Introduction to Sarvam’s Healing Modalities and Their Transformative Benefits.