Life Management

  • It is a type of counselling or therapy that helps individuals build the necessary skills for managing their life challenges.
  • The therapy helps people create a balance between their mind and body.
  • The therapy is highly beneficial in reducing stress and dealing with depression.
  • The therapy aims at teaching strategies for coping with stress and managing difficult emotions for greater well-being.

Life Management therapy is an exceptional therapy created to assist people in learning how to make healthy lifestyle choices. The therapy helps people build confidence, set and achieve goals, and understand how their thoughts and behaviours can impact their quality of life.

Enhance the Quality of Your Life & Become Successful with Life Management Therapy!

Take control of your lives by availing of this exceptional Life Management therapy which helps you identify your goals, manage your relations, and bring balance to your life for consistent individual growth. 

Benefits :

  • Life Management therapy significantly improves mental and emotional health by teaching methods on how to cope with difficult emotions and manage stress.
  • The therapy is beneficial in improving intra-personal relationships by gaining insights into individual behaviour. 
  • The therapy focuses on teaching individuals how to identify and analyse problems, develop solutions, and take action in life. 
  • Life Management therapy substantially increases the resilience in individuals and helps them develop coping mechanisms against stress, anxiety, and negative thinking. 

Treatment Techniques Used :

  • Life management therapy focuses on helping individuals gain insight and skills to manage their life more effectively.
  • An experienced therapist conducts this therapy by taking counselling, mindfulness, and stress-relief sessions of an individual.
  • The therapy helps individuals improve communication, enhance problem-solving skills, develop better coping strategies, and improve self-esteem.
  • The therapy is also used to treat issues such as anxiety, depression, and addiction.

In my time with Vishal, I understood that my shoulder ache and back pain came from unaddressed emotional issues that finally got sorted out. He helped me clear out a lot of mental garbage and I now feel fresh.

Padmaja Rai

I was very happy with the treatment I received from Vishal. The hipbone pain I had been suffering from since many years is now totally gone.

Mahen Ramdas Bhansali

I had severe chronic headaches that interfered with my daily tasks and had proven to be very irritating. I also had eye swelling that disappeared within a matter of days after my treatment with Vishal started. My headaches also got completely cured.

Kavitha Rao

I was skeptical at first, but after just a few sessions of acupuncture, my chronic back pain started to diminish. I highly recommend this treatment for anyone suffering from pain or discomfort.

Nirav Mehta

How It Works

01

Book an Initial Consultation

Sarvam offers a wide range of treatments for patients. Know which treatment or therapy is best suited for your specific needs. We will help you there. Start by booking an initial consultation so we can get to know each other better.

02

Join the Healing Process

Let the healing process begin. Each body is different, and each body comes with a specific need. Be patient, and enjoy the journey towards a wholesome and happy life.

10+ Friendly Staff
15+ Successful Years
350+ Happy Customer
10+ Friendly Staff
15+ Successful Years
350+ Happy Customer

Visit Sarvam for a Free Consultation

  1. We begin by delving into your unique health journey, understanding the pain areas of your physical, emotional, and mental well-being.

  2. Introduction to Sarvam’s Healing Modalities and Their Transformative Benefits.