Guided Meditation & Aerial Yoga

Let Meditation be your Mentor.! Train your mind to focus, redirect thoughts, and achieve a state of innate peace. Meditation has been practiced for thousands of years in various cultures, but it's also used in secular contexts for its numerous mental and physical health benefits. The end goal of Meditation is to attain self-awareness & enhance focus. 

Therapy also includes guided meditation practice that promotes inner peace, spirituality, better mental health, and improved response to stressors.

There are different types of Meditation

  • Body Healing – helps to create a golden bridge of communication between the brain and affected part of the body
  • Creative Visualization – this allows to set a goal for your life and helps you attain clarity
  • Mindfulness – it helps in taking care of your feelings and emotions
  • Emotional Liberation – sets you free from your past hurts, trauma or guilt

Guided Meditation

 Aerial Yoga

Delivering the perfect unification of the mind and body through powerful yoga and meditation techniques

Improve your overall health and adopt a positive life approach with our carefully designed yoga and meditation sessions. Traditional philosophies of yoga are coupled with contemporary styles to meet the needs of the modern world.

Benefits :

  • Customized meditation sessions to meet everyone’s specific therapeutic needs.
  • Promising lifelong benefits and reduced dependence on medications.
  • Increased focus & concentration
  • Self-awareness
  • Reduced stress
  • Better emotional regulation

Treatment Techniques Used :

  • Having a calming effect, it helps in grounding and boosting energy.
  • Chakra Dhyana Meditation opens up blocked chakras and strengthens the body’s energy systems.
  • Yoga Nidra meditation induces restful sleep and has long-term benefits for the body and mind.
  • Blessing counting meditation enhances well-being and prevents stress by inculcating feelings of gratitude and happiness.

In my time with Vishal, I understood that my shoulder ache and back pain came from unaddressed emotional issues that finally got sorted out. He helped me clear out a lot of mental garbage and I now feel fresh.

Padmaja Rai

I was very happy with the treatment I received from Vishal. The hipbone pain I had been suffering from since many years is now totally gone.

Mahen Ramdas Bhansali

I had severe chronic headaches that interfered with my daily tasks and had proven to be very irritating. I also had eye swelling that disappeared within a matter of days after my treatment with Vishal started. My headaches also got completely cured.

Kavitha Rao

I was skeptical at first, but after just a few sessions of acupuncture, my chronic back pain started to diminish. I highly recommend this treatment for anyone suffering from pain or discomfort.

Nirav Mehta

How It Works

01

Book an Initial Consultation

Sarvam offers a wide range of treatments for patients. Know which treatment or therapy is best suited for your specific needs. We will help you there. Start by booking an initial consultation so we can get to know each other better.

02

Join the Healing Process

Let the healing process begin. Each body is different, and each body comes with a specific need. Be patient, and enjoy the journey towards a wholesome and happy life.

10+ Friendly Staff
15+ Successful Years
350+ Happy Customer
10+ Friendly Staff
15+ Successful Years
350+ Happy Customer

Visit Sarvam for a Free Consultation

  1. We begin by delving into your unique health journey, understanding the pain areas of your physical, emotional, and mental well-being.

  3. Introduction to Sarvam’s Healing Modalities and Their Transformative Benefits.